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We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?

This means any profits made on the currency will be taxed at the lower, capital-gains rate. The rule, however, also means investors have to keep extensive records.

Cheers, Mariners fans!Safeco Field “takes the cake” as the stadium with the best craft beer selection of them all, according to a new ranking by…

Andy Carvin (andycarvin.com, @acarvin on Twitter) leads NPR's social media strategy and is NPR's primary voice on Twitter, and Facebook, where NPR became the first news organization to reach one million fans. He also advises NPR staff on how to better engage the NPR audience in editorial activities in order to further the quality and diversity of NPR's journalism.

As head of NPR's International Desk, Dobson manages a team of correspondents across the globe committed to delivering powerful stories and authoritative reporting on international politics, economics, and culture.

Eric Deggans is NPR's first full-time TV critic.