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The trick, of course, is to find moments of deep relaxation wherever you are, not just on vacation. Laughing with friends can be another way to start breaking the cycle of chronic stress and help keep your heart healthy, too.

High Stress Drives Up Your Risk Of A Heart Attack. Here's How To Chill Out

A study of siblings finds those who have a stress-related disorder have a 60 percent higher risk of heart attack or other cardiovascular event, compared to their less-stressed brothers and sisters.

Queen Cersei (Lena Headey) smiling that smile of hers on <em>Game of Thrones.</em> Shoulder pads courtesy of Julia Sugarbaker.

'Game Of Thrones' Season 8, Episode 1: 'Nothing Lasts'

The first episode of the final season was dense with reunions, recriminations and revelations as just about the entire cast made it to Winterfell.

'Women's Work' Delves Into Gender Roles At Home And Relationships With Domestic Help

Former L.A. Times foreign correspondent Megan Stack talks with NPR about her new book, her relationships with her nannies, and the need to further involve men in conversations about work in the home.

Trying to make the world a better place: (left to right) Skoll Award winners Gregory Rockson of mPharma, Nicola Galombik and Maryana Iskander of Harambee Youth Employment Accelerator, Nancy Lublin of Crisis Text Line, Bright Simons of mPedigree and Julie Cordua of Thorn.

5 Cool Things That Could Make The World A Better Place By 2030

The 5 recipients of the Skoll Awards for Social Entrepreneurship predict how their projects will make the world a better place.

Teen romance gone wrong can be dangerous for girls. Around 7 percent of teen homicides between 2003 and 2016 were committed by intimate partners, and girls were the victims in 90 percent of those deaths.

Teen Dating Violence Can Lead To Homicide — And Girls Are The Most Common Victims

A study finds that about 7 percent of all teen homicides between 2003 and 2016 were committed by a romantic partner. The majority of victims were teen girls.

The town of Arivaca, Ariz., is 11 miles from the border with Mexico. It has become a magnet for self-styled militia groups from out of state that say they want to patrol the border and stop migrants.

Militias Test The Civility Of An Arizona Border Town

Out-of-state militias have arrived to patrol the U.S.-Mexico border, raising tensions and fear in tiny Arivaca, Ariz.

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