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People with heart disease should keep their weight down, but it can be hard to lose weight and keep it off. Now a study shows big fluctuations may increase the risk of heart attack and stroke.
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The number of women who say they're dieting has dropped significantly since the early 1990s, according to a long-running survey of national eating trends. What's more, just 1 in 4 respondents agreed that being thin is a lot more attractive than being heavy.
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As many of you know, Sunday marks America's premier "unofficial" holiday, a national fest of gluttony and television watching. Another Kardashian wedding…
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Everything from the size of your plate to the color of your food may be telling you to eat more than you actually need. The good news is you can use psychology to your advantage, if you learn a few tricks of the trade.
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http://stream.publicbroadcasting.net/production/mp3/kplu/local-kplu-946609.mp3They’ve looked in the mirror, and the mirror’s not only looking back, it's…